Psychotherapy services UK

Artwork credit: Galatea of the Spheres – Salvador Dali

Why Psychodynamic?

With its roots in psychoanalysis, the psychodynamic method promotes ‘free association’, speaking openly about whatever comes to mind in order for us to examine unconscious connections between past and present experiences. I believe it offers a more in depth and holistic treatment, a more thorough examination of the self and underlying causes, rather than some short-term therapies which often focus on coping strategies.

“It is a joy to be hidden, and a disaster not to be found”
~ Donald Winnicott